Relieve Pinched Nerves

Personalized physical therapy focused on reducing neck pain, improving mobility, restoring strength, and helping patients safely return to work, exercise, driving, sleeping, and everyday activities. At ZOMA Physical Therapy, we provide individualized treatment plans for cervical pain, cervical radiculopathy, postural dysfunction, and nerve-related symptoms.

Neck pain and cervical radiculopathy can significantly affect sleeping, driving, lifting, reaching, posture, work activities, and overall quality of life. Symptoms may include stiffness, headaches, muscle tightness, pain traveling into the shoulder or arm, numbness, tingling, weakness, or discomfort during prolonged sitting and computer work. Physical therapy focuses on identifying contributing movement limitations while restoring safe and efficient function.

• Neck stiffness and reduced mobility

• Pain radiating into the shoulder or arm

• Numbness or tingling into the arm or hand

• Headaches related to neck tension

• Muscle tightness and postural strain

• Difficulty sleeping comfortably

• Pain with prolonged sitting or computer work

• Weakness during lifting or reaching activities

Treatment may include mobility exercises, postural retraining, strengthening exercises, nerve mobility techniques, flexibility training, stabilization exercises, movement retraining, ergonomic education, manual therapy, and functional activity progression to improve mobility and reduce recurring symptoms.

Every patient’s symptoms and movement patterns are different. At ZOMA Physical Therapy, treatment plans are individualized based on mobility limitations, pain presentation, strength deficits, postural impairments, nerve-related symptoms, and personal recovery goals.

At ZOMA Physical Therapy, patients receive individualized one-on-one care focused on reducing pain, restoring mobility, improving posture, and helping patients safely return to daily activities, work responsibilities, exercise, recreation, and long-term function. We proudly serve patients throughout West Bloomfield, Farmington Hills, Commerce Township, Novi, Bloomfield Hills, and surrounding communities.

Our team at ZOMA Physical Therapy helps patients improve mobility, reduce nerve irritation, restore strength, and safely return to everyday activities.